Sashakt Wellness Carnival 2021
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
The supremely talented Geetanjali Pandit is an Indian Spiritual Author, Business Inspiration Guru, Columnist and Global Keynote Speaker. There are many paths and methods of self-development and consciousness expansion. Quick, concentrated and powerful is the goal of each meditation you learn and practice through amazing ways to transform yourself in a positive direction. Transform your life and learn some amazing facts about meditation with Geetanjali in this enriching session at SWC2021.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Kamal Kaur is an international mountaineer who has scaled some of the highest peaks including Mt. Everest and Kilimanjaro. For her, the great way to start a day is a Pranayam Morning and Kamal guides us through this. Pranayamas is an ancient India's breathing practice. Pranayama includes various breathing exercises. We never focus on how we breathe but these breathing exercises are very helpful in the treatment of various diseases like asthma. If you are stressed out, then pranayamas can be a solution to calm your mind. Just find a silent place and start practicing.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Lotica Thukral is a yoga enthusiast. She is the founder and teacher at Kintsugi Yog Studio, Delhi. For her, Yoga is a way of living a healthy life. Stress and anxiety are everywhere. If they're taking a toll on you, you might want to hit the mat and give yoga a try. Yoga is a mind-body practice that combines physical poses, controlled breathing and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. Make the most out of this virtual session on Destress, relax and release.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Kalpana Chowdhary is a Social Activist and a Cancer Survivor. Despite all the obstacles cancer put her way, she got up and continues to inspire others. She was diagnosed with Metastatic Cancer and doctors recommended lifelong chemotherapy and extremely expensive medicines. She followed an alternative medicine expert Dr. Shyam Sundar Joshi from Bangalore instead and turned cancer-free within a span of three months without any chemotherapy or medicine. In this SWC's Virtual session, she acquaints us with Simarouba-a miracle drink that cures cancer and does wonders. Do watch, spread the word and help save lives.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
We have all heard by now of the many benefits of organic living. The help to the environment, the rejection of chemicals that could potentially be causing health problems, a possible correlation to obesity when eating preservative high foods…the list goes on. Not to mention the improved taste of many foods when grown naturally, such as fruits and vegetables. But living organic isn't always easy. Especially when you are just trying to get started and realize that it takes a real adjustment to how you eat, shop, and think.
If you are wanting to be inspired to make the switch, or just like a little something to keep you going, here's an exclusive session especially for you at SWC2021 by none other than Rajeev Khandelwal, a renowned actor and the Advisory Board Member at Sashakt, sharing his insights on organic living and how it impacts his life. You can't afford to miss this!
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Dr. Sajjan Rajpuhorit is a Principal Consultant, Medical Oncology at Max Hospital, Vaishali. In this virtual session, Dr. Sajjan guides us through how we often ignore the signs and symptoms our body is trying to give us that can turn into silent killers later. Learn and spread the knowledge with this session on Listen To Your Body by Dr. Sajjan Rajpuhorit.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Dt. Nidhi Sahai is one of the top dieticians at Max Healthcare, specialized in Dietetics. In this virtual wellness session, she is going to aquiant us with how meal planning can help us stay fit and healthy. The session is all about what your meals should be comprised of. A Healthy Plate makes it easier to pick up healthy eating habits that can help you better manage weight and ward off chronic diseases.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Cardiopulmonary resuscitation (CPR) is an emergency procedure that combines chest compressions often with artificial ventilation in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest. The immediate step one needs to take if they see someone suffering a cardiac arrest. In this session on CPR, Vivek Thakur (AHA certified Instructor, BLS, ACLA, ASHI, Max Healthcare) tells us how to perform CPR step by step. This sure is an informative session that you shouldn't miss.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Bestowed with the title Mrs. Asia Pacific 2017, Shivani Sharma Singh is a self love coach and image connoisseur. She is passionate about working towards creating mental health awareness among all ages. She believes counselling is a process in which we understand our own self better and develop skills to understand and deal with those around us in different environment. In this amazing session, Shivani shares different facial exercises to look beautiful and vibrant.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.
Sujit Kumar Tiwari is a yoga teacher at Kintsugi Yog Studio, Mumbai. Sujit helps you understand yoga to strengthen yourself in a holistic way. As you age, you become stiffer and less flexible. With yoga, you can stretch a little more. The improved levels of flexibility can enable you to improve the range of your movements as you age. Keeping the spine pliable is essential to prevent you from getting bed ridden. Learn asanas to stay fit even in your 60s in this session with Sujit Kumar Tiwari.
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