"Health is a state of body. Wellness is a state of being."
After the grand success of SWC 2020, we are back with SWC 2021, first of it's kind Virtual Wellness Carnival in collaboration with CWAT to mark the occasion of World Cancer Day. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is a state of complete physical, mental, and social well-being. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It's an ongoing circle.
Sashakt Wellness Carnival 2021 is an effort to empower everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. A three day carnival of celebrating fitness and fun is a series of Online Master Classes that has gathered influencers and experts together to bring a difference in lives by empowering people to make health a priority.